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Free Consult
Orthodontists in Denver CO - Desktop logo
  • Our Practice
    • About Our Practice
    • What Sets Us Apart
    • Meet Dr. Speaks
    • Meet Our Team
    • Community Involvement
    • Holiday Contest
    • Office Tour
    • Patient Testimonials
  • Treatment
    • Braces
      • Types of Braces
      • Braces for Kids
      • Braces for Teens
      • Braces for Adults
      • Braces FAQ
    • Clear Aligners
      • About Clear Aligners
      • Clear Aligners for Kids
      • Clear Aligners for Teens
      • Clear Aligners for Adults
      • Clear Aligner FAQ
    • Orthodontics
      • Types Of Treatments
      • Life With Braces
      • Two-Phase Treatment
      • Technology
      • Orthodontics FAQ
    • Other Treatments
      • Surgical Orthodontics
      • TADS
      • TMJ/TMD
      • MARPE
      • Expansion
      • Retainers
  • Patient Resources
    • Your First Visit
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  • 303.292.1780
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Complimentary exam
Orthodontists in Denver CO - Desktop logo
  • Our Practice
    • About Our Practice
    • What Sets Us Apart
    • Meet Dr. Speaks
    • Meet Our Team
    • Community Involvement
    • Holiday Contest
    • Office Tour
    • Patient Testimonials
  • Treatment
    • Braces
      • Types of Braces
      • Braces for Kids
      • Braces for Teens
      • Braces for Adults
      • Braces FAQ
    • Clear Aligners
      • About Clear Aligners
      • Clear Aligners for Kids
      • Clear Aligners for Teens
      • Clear Aligners for Adults
      • Clear Aligner FAQ
    • Orthodontics
      • Types Of Treatments
      • Life With Braces
      • Two-Phase Treatment
      • Technology
      • Orthodontics FAQ
    • Other Treatments
      • Surgical Orthodontics
      • TADS
      • TMJ/TMD
      • MARPE
      • Expansion
      • Retainers
  • Patient Resources
    • Your First Visit
    • Emergency Info
    • Patient Forms
    • Financial Information
    • Make A Payment
  • Contact Us

5 DIY Hacks For Adult Braces

Are you on the path to a straighter, healthier smile? Every patient has a different timeline, but typically it takes up to 12 months to refine. That’s 12 months of perfecting tricks, hacks, and all the tips in between. Here’s a list of our best hacks from both patients and professionals!

  1. Water picks are lifesavers. Dentists recommend pics over dental floss for every patient, but especially when you have braces.
  2. Download a mirror app. Food can get stuck in both your teeth and braces. But having a mirror always on hand — or on your phone — makes it easy for you to check for left-behind crumbs.
  3. Fix wires with a tweezer. Wires can slip out of place very easily. Instead of heading to your orthodontist, slide the wire back into place with a tweezer.
  4. Consume non-staining foods and drinks. Even healthy foods like berries can stain your teeth, and the seeds can get stuck in your brackets. Steer clear of stain-causing, acidic foods for more confidence while you’re at work or out with friends.
  5. Have warm water and salt ready. If your mouth is every sore, rinse with 2 tablespoons of warm, salt water.

Up to 12 months with braces can seem like a lifetime for both teens and adults. However, keep in mind that this orthodontic treatment is often the best way to fine-tune your smile!

patient testimonials

Our patients are stoked about their new smiles

CTA Tablet
Bethany D.
Dr. Speaks and his team were amazing during the duration of my treatment. He worked with my surgeon during the process for my double jaw surgery and together they created a plan that saved all my teeth! I’m so happy with my smile. 10/10 would recommend.
Response from the owner:We're thrilled to hear that you had a positive experience with our team and that the aligners made such a difference. Your satisfaction is our priority, and we appreciate your kind words!
Bean I.
We’ve been with Speaks Orthodontics for three years and every visit was a breeze. The service is impeccable and every issue and question is always addressed promptly. My kids felt welcomed in the clinic and were always greeted with smiles and of course looked forward to playing Mr Pac-Man. Highly recommend.
Response from the owner:Thank you for sharing your feedback! Our team is dedicated to fostering a welcoming atmosphere, and it’s rewarding to know that our efforts resonate with the community. Your support is greatly appreciated!
Jeff R.
These guys are awesome. They are very informative and professional. And the ladies up front are great!
Response from the owner:Thank you for your wonderful feedback, Jeff. We're thrilled to hear you found our team informative and professional, and we'll be sure to pass along your praise to our front desk staff!
Almira R.
Best ortho of all times. Seriously! I went to 3 others who told me all sorts of weird stuff and he had no problem moving my wisdom teeth over to missing teeth spots which saved me like 3 implants in the long term. Super sweet office and knowledgeable doc! I am going to miss them!
Response from the owner:Thank you for your wonderful feedback! We're thrilled to hear that our approach helped you avoid implants and that you enjoyed our office atmosphere. We’ll miss you too and wish you all the best!
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Speaks Team
Speaks Team
Speak Ortho Team
  • Location
  • 3141 Irving St. #201
    Denver, CO 80211
  • Phone
  • 303.292.1780
  • Office Hours
  • Monday - Thursday / 8:30am - 4:00pm
    Friday / Based on Availability

3141 Irving St. #201
Denver, CO 80211

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  • Our Practice
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  • Contact us
Location
  • 3141 Irving St. #201
    Denver, CO 80211
  • 303.292.1780
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